Practical advice. Transurfing in practice: configuration file

Petr Lisovsky

Most of our Everyday life excess potentials are "sewn" into our usual actions, for example, a conversation. Often, we start talking to other people on autopilot. We do not have our own goal or we do not want to understand another person. As a rule, such conversations flow into useless conversation or "fight of views" and safely take our attention and strength. Before answering another person's question or starting to speak yourself, it is useful to make a tiny (2 or 3 seconds) stop and realize your goals and the goals of the other person. After that, start the conversation gently, without haste, keeping in mind the goal. This way of speaking and listening removes excess potential in conversations.

Vladislav Loginov
My advice for the practice of Transurfing

In my life I am guided by the main principle of Transurfing “Allow yourself to be yourself and others to be different”. This develops in me understanding, support and, most importantly, Unconditional Love.

I suggest using the Transurfing tool to achieve your goal.
This is the daily pronunciation of the amalgam, the target slide scrolling, and the focus on the target.
Specific actions:
1. In the morning after sleep and at night before sleep, daily repetition of the amalgam, with awareness and attention. 10 times.
2. Meditation with a target slide, once a day. 20-30 minutes.
3. Constant focus of attention on the slide and purpose.
4. A visualization board is a visualization of your dream life. It can be done both in electronic form, and simply by cutting out pictures from magazines and sticking them on cardboard. These will be images that are associated with what one would like to realize in life.

And of course, do not forget to reduce the importance: switch to current everyday affairs, your interests, hobbies, goals in other life areas!

Tatiana Samarina
My advice for the practice of Transurfing

One of the practices I use is the Overseer practice. It helps to be in the present moment, not to succumb to the influence of pendulums, to calmly make decisions, to maintain mental balance and, as a result, health.

It can be used in any conflict or critical situation.

1. I remember breathing (this is the basis of life).

2. I begin to breathe so that my breathing becomes even and calm.

3. I take a step to the side (mentally, or, if possible, physically).

4. I look at myself and the situation from the outside. Sample questions to observe: What is going on? What does this person (i.e. me) want? What do others want (those who are in this situation)? What do I need now?

Inna Romanovskaya
My advice for the practice of Transurfing

The practice of "balance", it returns me to the state of unity of soul, mind and body. When I feel that I am gaining insane speed in my thoughts and actions, I return myself to reality - I start with the awareness of my breath, if it was not there, it appears, if it was uneven, it evens out. After that, with my mind's eye, I go over the muscle clamps in the body, be sure to relax the muscles of the face. By consciously giving myself such a restorative pause, I come to a state of unity, an understanding of what is happening comes, thoughts and actions are ordered.

Svetlana Radul
My advice for the practice of Transurfing

I use two basic principles of Transurfing:
1. "I allow myself to be myself and others others."
2. The world is a mirror and a reflection of my inner peace... What is my state - so is my reflection!

I use the “Staying on the Wave of Luck” practice. I keep a magazine of Good Luck and Success: I write down my small and big achievements. And in difficult moments of my life, I take it in my hands and read it, remember it, feel it and live it again. This helps to re-enter the state of lightness and flight, so that you can continue to glide on the Wave of Luck. By the way, the state of lightness and playfulness also helps to reduce the Importance. For example, in this state, I can jump on one leg down the street, as in childhood.
He who does not try does not get new results. Experiment and you will slide along the Wave of Luck!

I wish you all the Good, the Good and new results!

Anna Melnikova

My advice for the practice of Transurfing

I often use a very simple practice that I call "here and now." It allows me to “turn on” my inner Supervisor, to realize, at a given moment in time, what is happening to me, what I feel, what I think and what I am doing. And everything I am doing now is the result of my intention. Therefore, with the help of this practice, I can easily determine whether I am getting the results in life that I want. And if I don’t get it, I can determine what exactly prevents me from coming to the desired result. The key words in this practice are "HERE AND NOW".

So, at any moment of time, when I need to realize the reality in which I am, I just say to myself something like this: "here and now I eat cottage cheese with fruit, here and now I get into the car, think about ...".

Answer the questions: "What are you thinking about right now?" "What do you feel?" Maybe it's lightness in the body, or maybe tension, it happens in different ways. If you feel tension, then see where exactly in the body you feel it, it is obligatory in the body, where else can it be? In general, feel yourself, experience your sensations, be aware of the processes that are happening right here and now inside you, the thoughts and feelings that come. Don't run away from it, don't hide, let it just be. Here it is - the present moment and you are living it right now. And your experiences are the only thing that really belongs to you.

You will make many discoveries in yourself and for yourself through this practice.

Good luck, be happy.

Evgeniya Makarochkina
My advice for the practice of Transurfing

From time to time I start to feel irritated, angry, wanting to hurt to a loved one or exercise power. This makes me uncomfortable, I feel that I am becoming dependent on the circumstances, becoming a puppet. Then I begin to listen to myself, redirect the focus of attention from the surrounding world to myself, my feelings. I calmly observe the reasons that cause all these feelings in me. Gradually I begin to let them go, the colors around me clear up, understanding comes back to me, enjoying life helps me to consciously return to the present moment.

Elena Blokhina
My advice for the practice of Transurfing

There are two main ways to achieve a goal:

The first is when the goal of your actions is to achieve a result in the form of certain events in your life (purchase expensive car, conclusion of an important contract, etc.).

The second is when the main ultimate goal of your actions is to achieve a result in the form of certain emotions and sensations. In this case, you do not just form events in your life, you create events as a result of which you will experience strictly defined emotions and sensations.

The first approach says: “Define the goal, determine the conditions under which it will be achieved, analyze the situation in which you are and take actions step by step based on what you can. At each subsequent step, turn on control, analyze your condition and new opportunities, and take action. "

The essence of this method: you are here, the goal is there.

Disadvantages of this method: You are constantly on the Path to achieving the goal. That is, all this time you are not satisfied with your life, since what you are striving for is constantly absent in it.

The second approach asserts that the first step is to completely disconnect from what you would like to achieve and, by freeing your mind, build the image of the person you want to be (pay attention to the highlighted phrase - “which you want to BE”, namely BE, not BECOME) ...

It is important here to try to build an image with as many elements as possible. The choice should be large. And each of the elements must be characterized in several indicators, depending on the specifics of your image:

Health,

Money,

Relationships,

Career,

Confession,

Creation

And much more.

Select the most key indicators and use them to characterize each of the states of your life that precede the desired image of yourself. The main task in this case is to create such an image, compliance with which would bring you happiness, comfort and pleasure.

In the second approach, the focus should be on your feelings and sensations.

After you have completed the detailed construction of your image, you need to create an unbending intention - in any life situation to correspond to this image, always choose only those words, thoughts and actions that correspond to the image you have created.

In this case, the Universe itself shapes the events in your life. And it forms them in such a way that they take into account all the elements you need for a permanent stay at the end point.

Using the second approach, you will always be in the end result. And if this result is your happiness, then you are always happy.

The first method of forming reality does not allow taking into account all the nuances of the event being implemented. A person is not able to predict all causal relationships. You create an event, but you do not know how you will feel at the moment of its realization, as well as at every next moment of your life.

The second way of shaping reality, provided that the image you have chosen corresponds to your best idea of yourself, always guarantees you that whatever event occurs in your life, it will ultimately bring you only positive emotions.

Ziya Ovezova
My advice for the practice of Transurfing

First, I am sincerely talking about what I feel.

Second, I use the phrase: "My world takes care of me." For example, while I'm getting ready, I imagine how a minibus drives up to the house, when I go out and say the words: "My world is taking care of me." I use this phrase when I have to do something that seems difficult.

Third - I do not get involved in arguments as before, I do not try to prove, consciously tracking my feelings, I ask myself "What is happening to me?" Then, I stop, I tune in to the feelings of the person, to my own experiences and the struggle stops, because I sincerely speak about what I feel, then both I and the interlocutor get satisfaction in the dialogue.

Fourth, I feel that I want to do and I don’t do what I don’t want (of course, observing the agreements).

Fifth, I take responsibility for the consequences of my actions.

In this article, you will learn how to consciously enter the state of being rich and successful person on which"Money goes". You will do powerful practice"Your new state" and learn to play imitation, which will allow you in reality to find money, fame, fame. And also watch the video from and hear proven tips from"Firsthand" of the Transurfing coach!

Do you have enough money for a decent life, but there are still tons of things that you dream of, but “cannot afford”? You would like to have not just a car that drives and "thank God" - but a car with 200 horsepower and a leather interior. You would prefer to drink coffee in the morning not in your kitchen, but on the terrace of your own country cottage, admiring the sunrises. You would love to completely renew your wardrobe and start dressing at Bottega Veneta, Alberta Ferretti and Armani.

And this is quite understandable: every person always strives for more, and if he is a smart and purposeful person, if he practices and understands that everything is possible in this world, then even more so. "Happiness is not in money, but in their quantity" - you know such a joke? Of course, you can treat money with ostentatious contempt and arrogantly exclaim: "The whole world is mired in money!", Scold expensive brands and protest: "A bag from Bottega Veneta for 226,000 rubles is too much!" But why? To deny the value of money and find fault with wealth is the lot of people with the psychology of poverty, who have achieved little in life. First you need to get access to all these expensive luxurious things - and only then you can refuse them, arguing with knowledge of the matter that happiness is not about money.

Have you heard about such a thing as downshifting? When a person reaches certain heights in a career or business, and then suddenly abandons everything, sells, distributes his luxurious houses and cars - and goes to live in a village, travel the world with one backpack or meditate somewhere in a high-mountainous monastery. Downshifters have been talked about literally in the last decade, although such examples can be found in ancient history.

For example, the Roman emperor Diocletian gave up power and settled on his estate, where he grew cabbage until the end of his days. Or Gautama Buddha, who left his father's palace and went in search of himself and his spiritual path. Yes, everyone has their own path, and this path does not have to be associated with wealth and success. But you must admit that there is a difference: to achieve something in life, to gain wealth and voluntarily give it up - or never have it at all. In the first case, a person is looked at with respect, even if he dresses in simple clothes and is not attached to luxury, in the second, he is quite naturally considered a failure.

Get 7 Specific Transurfing Tips on How to Get Rid of Debt in the article:

Rich man's golden rules

From here we can deduce the first rule of a rich person - never to disdain luxury and expensive things, not to consider yourself "above all this", not to condemn those who, in your opinion, "waste money, waste". Wealth does not start from your wallet - it starts from your head, from your internal attitudes, from your level of permission. How can we strive for money if we subconsciously consider it evil?

The second rule of a rich person is to allow yourself what you want. Of course, if possible, if you do not have serious financial obligations at the moment. But the problem is that many people have this opportunity, but stubbornly do not see and do not recognize it. For example, you have enough money to eat quality food, buy fresh tomatoes from the market, fruits from the vegetable store, milk and eggs from the farm ... but you unconsciously keep looking with your eyes for red price tags in supermarkets and there are convenience foods. Or you can afford to drink tea from expensive porcelain, which pleases the eye, but for some reason you still use that rough old mug, it’s not clear where it came from.

The third rule of a rich person is to ask for more from all the time, to increase your level of permission, to expand your comfort zone. When you declare to the Universe: “I deserve all the best, I also need this, this and that” - you begin to broadcast the correct energy that attracts money. And at this very moment, when you start following the above rules, your brain switches from the usual thoughts “Again there is not enough money” to new ones - “What else can I do to earn more? Where to invest your energy, what new way of earning to find, what else to learn in order to increase income, what skill to get, what opportunity to use? " This is how the mindset of rich and successful people works. They look for opportunities rather than focus on problems. They think, "How to make it work," instead of coming up with excuses and reasons why it won't work.

Give a lot to the one who asks for a lot. If you want more all the time - be it an expensive piece of furniture or a new mansion - the world will give you a way to get what you want. If you are used to being content with little, you will remain at the current level for the rest of your life. Interestingly, these levels are different for everyone. For someone, the level of income sufficient for life is 1000 dollars, and someone in all seriousness says: "I'm tired of huddling in a 250-meter apartment, it's time to move to a cottage!" And he is not lying, he simply measures this apartment with his ruler, and the length of the ruler is individual for everyone. Our task is to lengthen this line of "permission" all the time, pumping the topic of money, including with the help of Transurfing practices, for example, on a new

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CHUE LFP - TBHOSHI GCHEFPCH (LBLIE LFP GCHEFB - NPTSEFE RTDUFBCHYFSH UBNY; X NEOS PVSCHYUOP LTBUOBS Y JEMEOBS), BOBMPZYUOP Y YMBOZY GFPLCH.

1 LFBR MPTSYNUS. TBUUMBVYMYUSH. OBYMY CHOKHFTEOOYN CHUPTPN FPULH, Y LPFPTPK YUIPDIF DYULPNZHPTF (VPMSH, LNPGYS YMY RETETSYCHBOYE), LPFPTSCHK OBDP "CHSCHUPUBFSH." CHLMAYUBEN (OBRTYNET) LTBUOHA LOPRPYULH. "EЈFLH" RSCHMEUPUB RTYLMBDSCHCHBEN A VPMECHPNH GEOFTH J RTEDUFBCHMSEN-YUHCHUFCHHEN, LBL ZHDYF RSCHMEUPU, J LBL FB VPMSH PFUBUSCHCHBEFUS, HFELBEF RP YMBOZH (BOBMPZYYUOPZP have LOPRPYULPK GCHEFB) B-NEYPL RSCHMEUVPTOYL CHOHFTY RSCHMEUPUB. lPZDB RYPYUKHCHUFCHPCHBMY, UFP UFBMP MEZUE, CHSCHLMAYUIMY NFKH LOPRPYULKH, DPUFBMY NEYPL-RSCHMEUVPTOIL, CHSCHFTSUMY EZP UPDETTSYNPE CH PZPETSH.

2 LFBR CHLMAYUBEN CHFPTHA LOPRPULKH (OBRTYNET, VEMEOHA). rTYUFBCHMSEN EЈFLH L NEUFKH, ZDE VSCHMB VPMSH. bOBMPZYUOP: RSCHMEUPU ZHDIF, B JJ DTHZPZP ("TBDKHTSOPZP") NEYPYULB RP YMBOZKH CH LFP NEUFP FEUEF J BRPMOSEF EZP tbdkhtsobs yogemeosys ...

ъBLPOYIMY. hSCHLMAYUYMY RSCHMEUPU, RPVMBZPDBTYMY EZP.

chRTPYuEN, FHF NPTSEF VSCHFSH NBUUB CHBTYBOFPCH ON chBYH ZHBOFBYA ... C OBRTYNET, of the ECE RETED CHFPTSCHN FBRPN RTEDUFBCHMSA FYRB YMBOZB YMY FTHVLY, LPFPTBS accounting, have oEVEU, CHIPDYF B FPF RSCHMEUPU J OBRPMOSEF lpunyyueulpk OETZYEK yUGEMEOYS "TBDHTSOSCHK NEYPYUEL". rPFPNKH SFP URPUPV EZP RPRPMOSFSH OKHTSOP PVS'BFESHOP RTYDKHNBFSH! NPCOP YN, OBRTYNET, LBL "LPFEMLPN" CH TBDKHTSOPK TEYULE YBYUETROKHFSH FPPK OEPVIPDYNPK GEMYFEMSHOPK YOETZYY YMY EEE UFP-FP DTHNSHP REF. CHLMAYUBKFE ZHBOFBYA Y RSHMEUPU chBN CH RPNPESH!

xNEFSH ULBBFSH: "oEF!"

NPCOP UPVTBFSH Y DBCE CHCHRPMOSFSH NOPZP KhTBTSOOYK, URPUPVUFCHHAEYI RPCHSCHYEOYA HTPCHOS LOETZEFYLY. fPMSHLP VKHDEF MY CH OYI RTPL, EUMI U PDOPK UFPTPOSCH NSCH YNY (HRTBTSOEOSNY) RPDOINBEN JOETZEFILKH, B U DTHZPK UVPTPOSCH - POOFBENUS DYUETCHEZELTYN? chPRTPU, LPOEYUOP, TYFPTYUEEULIK. rPOSFOP, UFP RPLB OE RETELTPEYSH oetsembfemshoha HFEYULKH LOETZYY, KHTBTSOEIS RP RPRCHSCHYEOYA HTPCHOS LOETZEFYLY VKHDHF, RP UHFYEN, CH MHYUPL y LFP - CH mkhyuyen UMKHYUBE, B YUBEE CHUE-FBLY FETSEFUS VPMSHYE. rPFPNKH SFP "GERMMSMPL", Y'-ЪB LPFPTSCHI NSCh RPJCHPMSEN LOETZEFYLE HFELBFSH, - NBUUB.

oE ЪOBA, LBL ChSch, B S FHF ЪBNEFIMB, UFP CH RPUMEDEE CHTENS OEULPMSHLP TBUUMBVYMBUSH - UMYYLPN DPVTBS UFBMB. NOE, RPTPK, FTKHDOP ULBBFSH "OEF" CH UIFKHBGYSI, LPZDB LFP "OEF" RTPUFP OEPVIPDYNP.

oBRTYNET: RTYVETSBMB S CH TEDBLGYA (UEKYUBU TBVPFBA CH UCHPVPDOPN ZTBZHYLE, VSCHBA CH TEDBLGYY LTBKOE TEDLP, OP NEFLP: FP EUFSH UVBTBAUSH UDEMBUH

nd PPF "MPCHIF" NEOS NPS LPMMEZB, U LPFPTPK NSCH (RPOINBA) DBCHOP OE CHYDEMYUSH - OE TBZPCHBTYCHBMY. OP X NEOS READING "h pvte" - OBDP HUREFSH UDEMBFSH EEE LHYUH DEM Y VECBFSH DBMSHYE. POB IPTPYK YUEMPCHEL J NPS DPVTBS RTYSFEMSHOYGB, oppp ... "CHGERYMBUSH" OB UBNPN TSE DEME UYDEMB Y "FHRP" LYCHBMB ZPMPCHPK, DHNBS Y OETCHOYUBS Y'-ЪB FPZP, UFP NOE YUEET RPMYUBUB KHVEZBFSH, B S EE RPMYUBUB KHVEZBFSH, B S EEE RPMYUBUB KHVEZBFSH, B S EEE RPMP OETCHOYUBS.

OP UNEYOEE DTHZPE: YUFP VETSBFSH HOE ECPAT VSCHMP ON CHUFTEYUH, LPFPTBS HOE FPTSE MYYUOP CHPPVEE OYLBL VSCHMB OHTSOB OE, OE OD C FPTSE UNPZMB PFLBBFSH H OEK YUEMPCHELH (Q FPTSE RP RTYYUYOE "OEHDPVOP-DBCHOP CHYDEMYUSH-OE") ... h YFPZE - TSKHFLPE TBDTBTSEOYE ABOUT UEVS. LHUB OBRTBUOP RPFTBYUEOOPK LOETZYY. FE UBNSHE "DSCHTSCH CH DKHTYMBZE". fBL UFP FERETSH IPFSH FSCHUSYUKH "ZHPOFBOPCH" DEMBK, DBK VPZ UFPVSH FPMSHLP MYYSH RPRPMOYFSH FPF RBBU LOETZYY, LPFPTSCHK RPFTBFYSCHEY YBFBOPCH

lPNNEOFBTIK ABOUT FENH
bChFPT sjegeen

vShM X NEOS FBLPK UMHYUBK. rTYIPTSKH CH LPOUKHMSHUFCHP FTEFSHEZP ZPUHDBTUFCHB, OBIPDSUSH CHDBMELE PF TPDYOSCH. rPDBA DPLKHNEOFSCH, CHA PFCHFB. CHSCHCHCHBEF DECHKHYLB, ZPCHPTYF:
chUЈ NPЈ OHFTP RTPFEUFHEF - EIBFSH DPNPK, TsDBFSH OEULPMSHLP OEDEMSH CHYIKH ... pFCHEYUBA:
- x NEOS TSE CHUЈ CH RPMOPN RPTSDLE, CPF, J CHYB ЬFPZP ZPUHDBTUFCHB, EEЈ ABOUT RPMZPDB. rPUENH OE NPTSEFE?
DECHKHYLB RTPDPMTSBEF UISFSH 32-S PFVEMEOOSCHNY ЪHVBNY:
- nSChBN CHYH OE NPTSEN DBFSH. eBCBKFE CH nPULCHH.
with CHYPLE. rPChFPTSA ChPRTPU Y UMSCHYKH CH PFCHF:
- nSChBN CHYH OE NPTSEN DBFSH. ebKFE CH nPULCHH, - CHUЈ U FPK TCE PFUFTBOЈOOPK KhMShchVLPK.
from OBYUYOBA ChP'NHEBFSHUS, FTEVPCHBFSH UPVMADEOYS LPOCHEOGYK Y OEUFY RHTZH. b Ch PFCF:
- nSChBN CHYH OE NPTSEN DBFSH. eBCBKFE CH nPULCHH, - J KhMShVLB, LPFPTKHA IPFEMPUSH TBNB'BFSH RP EЈ NYMPNKH MYYUILKH.
h PVEEN, LOETZYY HYMP OENETSOP. ъБВТБМ RBURPTF, PFNEOYM RPEDLKH, VMIMUS, VEUIMUS, RTPDPMTSBS TBUIPDPCHBFSH CHUЈ OBLPRMEOOPE. y ЪB NEUSG OBIMEVBMUS OERTYSFOPUFEK, LPFPTSCHE YUHFSH OE XZTPVYMY Y VYOOEU Y MYUOKHA TSIYOSH.
rTPYЈM ZPD. UYTSKH CH PZHYUE, RTYIPDIF LP NOE FPTZBY - RTEDMBZBEF UDEMLKH. b NOE OE YOFETEUOP. oE NPK RTPZHYMSH. ZPCHPTA:
- URBUYVP, OP S OE IPYUH. NPTSEF OBKDЈFE DTHZHA ZHYTNKH? - TH HMSCHVBAUSH.
ON CH PFCF:
- dB hSC UFP! ьФП ЦЕ ХОЙЛБМШОП РТЕДМПЦЕОЕОЕ! chSh UFP, OE IPFIFE RPMKHYUIFSH MYYOYY DEOEZ ЪB NYOYNKHN HUMIK?
- OE IPYUH. NPTSEF, OBKDЈFE DTHZHA ZHYTNKH? - J RTPDPMTSBA KhMShVBFSHUS. pFLMAYUBAUSH PF TBZPCHPTB, Y LPZDB UMSCHY FYYOYOKH, RPCHFPTSA OECHRPRBD:
- URBUYVP, OP S OE IPYUH. NPTSEF, OBKDЈFE DTHZHA ZHYTNKH?
DEMB FPZDB YMY CH ZPTH VE'PUFBOPCHLY, B FPTZBY LBL RPSCHYMUS, FBL YUYUE - VEUUMEDOP. VPSHIE WITH EZP OE CHYDEM. b UMHYUBK LFPF WITH CHURPNOYM FPMSHLP UEZPDOS, RTPYUIFBCH RPUF. rTPYMPH XCE 18 MEF ...

HRTBTSOOYE "uFPMV"
bChFT: Akary

KhRTBTSOYE, YCHEUFOPE NOE RPD OBCHBOYEN UFPMV. MHYUYE CHUEZP DEMBFSH ABOUT ENME. YUEN CHCHYE PF ENMY, FEN OYTSE YUHCHUFCHYFEMSHOPUFSH.

jFBL. LPOGEOFTBGYS ABOUT RPCHPOPYUOYLE. OP RPCHPOPYUOYL OE PLBOYUYCHBEFUS LTEUFGPN YYEKOSCHNY RPCHPOLBNY, B RTPDPMTSBEFUS CHZMKHVSH ENMY Y CHCHSCHUSH. pF OEZP PE CHUE UVPTPOSCH TBUIPDSFUS MHYUYLY ABOUT UVTPPZP PRTEDEMЈOOHA DMYOH. h TEHMSHFBFE RPMKHYUBEFUS UFPMV CHPLTHZ FEVS.

b FERETSH RPCHPMSH FEYUSH LOETZY ENMY CHCHETI, B LOETZY LPUNPUB - CHOY. TEHMSHFBF - PYUEOSH TSЈUFLBS TEYЈFLB, Y PFMYUOSCHK YUFPYUOIL LOETZYY. CHOBYUBME RPDPMZH RTPCHPDYFSH OE UVPIF - UZPTYYSH Y'OHFTY, B CPF RPFPN - DB IPFSH RP YUBUKH UFPC. PYUEOSH RTYSFOSCHE PECHEEYS.

chP'NPTSOSHE RPVPYUOSCHE YZHELFSCH: ZPMPCHB VPMYF YMY LTHTSYFUS, RPDFBYOYCHBEF (ЪOBYUIF, RETEUFFPSMY), UPOMYCHPUFSH YMY YLMYUFYCHOOPUSPU. OP RPSCHMEOYE YFYI RPVPYUOSHI YZHELFPCH UPCHETYEOOOP OEPVSBFEMSHOP.

lPNNEOFBTYY RPMSH'PCHBFEMEK L'FYN FENBN, B FBLCE NOPZP DTHZPK RPMEHOPK YOZHPTNBGYY CHSCH NPTSEFE OBKFY CH VMPZE "FTBOUETZHYOUTHEYOUTLE ABOUT RTBLFDHTFDU"

PYASCHMEOIS

1. DMS FEI, LFP YUIFBEF TBUUSCHMLH CH CHV-YOFETZHEKUE RPYUFPCHPZP UETCHYUB. CHUE RPYUFPCHCHE UETCHYUSCH NEOSAF BCHFPNBFYUEEULY MAVPK YBVMPO TBUUSCHMLY RPD UCHPA RPYUFH. ьFP, L UPTSBMEOYA, OYLBL YURTBCHYFSH OECHP'NPTSOP, RP'FPNKH, EUMY CHCHRKHUL IDEF X CHBU URMPYOSCHN OEHDPVPYUIFBENSCHN FELUFPVPYUIFBENSCHN FELUFPUFFSCHE RETEKDUKHTUKHPHTMUTPUCHN <оБЦНЙФЕ, ЕУМЙ ТБУУЩМЛБ ПФПВТБЦБЕФУС ОЕЛПТТЕЛФОП ЙМЙ ВЕЪ ЛБТФЙОПЛ>

2.PYASCHMEOYE PF YLPMSCH FTBOUETZHYOZB

ДПТПЗЙЕ ДТХЫШС! GEOFT TBCHYFYS "BCHFPT TSYYOY" RTYZMBYBEF CHBU RETECHUFY YOBOYS P ftbouetzhyoze Ch RTBLFYUEULYE OCHSCHLY Y PVTEUFY RPOINBOYE VPZPP rTYZMBYBEN chbu ABOUT RTPZTBNSCH!

rTBLFILB "HRTBCHMEOYE TBMSHOPUFSHA"
(http://www.transurfing.ru/pages/Progr/ur.htm)
ьFP RTPZTBNNB DMS FEI, LFP IPYUEF HRTBCHMSFSH UPVSHFYSNY Y TEKHMSHFBFBNY CH UPVUFCHEOPK TEBMSHOPUFY, DMS FEI, LFP OBNETEO TSYFSH RPCH UHCHEYE.

LYTPCH 13-14 NBTFB
nPULCHB 20-21 NBTFB

rTBLFILB "chPCHTBEEOYE UYMSCH"
(http://www.transurfing.ru/pages/Progr/vs.htm)
"NPCOP CHCHVTBFSH MAVHA TEBMSHOPUFSH Y MAVSHE TEKHMSHFBFSH, PVMBDBS DPUFBFPYUOSCHN HTPCHOEN UCHPVPDOPK LOETZYY". HYUBUFYE CH RTPZTBNNE RPCHPMIF CHBN OBRPMOYFSH UCHPA TSYOSH LOETZYEK, RETETSYCHBOYSNY, LTPULBNY Y UYMPK!

uBOLF-REFETVHTZ 20-21 NBTFB

rTBLFILB "HRTBCHMEOYE DEOOETSOCHCHN RPFPLPN"
(http://www.transurfing.ru/pages/Progr/udp.htm)
rTPIPTSDEOYE RTBLFILY RPCHPMSEF RTPBOBMYYTPCHBFSH UCHPI CHBYNPPFOPYEOIS U YOETZYEK DEOEZ, B FBLTSE PCHMBDEFSH YZHSCHELFYTBCHBFSH UCHPY!

KhZhB 6-7 NBTFB
uBOLF-REFETVHTZ 13-14 NBTFB
CHIMSHOW 20-21 NBTFB

rTPZTBNNB "ZhPTNKHMB dKHYY"
(http://www.transurfing.ru/pages/Progr/fd.htm)
jPTNKHMB DHYY - LFP KHOILBMSHOBS TBBTBVPFLB YLPMSCH THUULPK BUFTPMPZY "chPMICHSCH", OBESOBS LPUNYYUEULYNY OBOBOYSNY, RTBLYUPYUPYNPYNPYUPYUPYUPYUPYUPYNTEJ YUETEJ ZhPTNKHMKH DHY YUEMPCHEL RPMKHYUBEF BOBOYE MYUOPK RTPZTBNSCH, B FBLTSE CHP'NPTSOPUFEK, LPFPTSCHE VHDKHF RTEDPUFBCHMEOSH ENKHE CH FEYUEO.

uBOLF-REFETVHTZ 25-25 NBTFB

rTPZTBNNB "DEOSHZY, LPFPTSCHE YZTBAF CH YZTSCH"
(http://www.transurfing.ru/pages/Rasp/Rasp.htm)
hChMELBFEMShOSchK J BYUBUFHA OEPTSYDBOOSCHK RTBLFYLHN "dEOShZY, LPFPTSCHE YZTBAF B yZTSch" - FP OE FPMSHLP CHPNPTSOPUFSH HCHYDEFSH J PUPOBFSH UCHPY RTYCHSCHYUOSCHE URPUPVSCH DHNBFSH P DEOSHZBI, PVTBEBFSHUS have DEOSHZBNY, OP J UTBH CE OBKFY J PRTPVPCHBFSH OPCHSCHE UFTBFEZYY, YUFPVSCH RETEOEUFY FY OPCHSCHE RTYOGYRSCH J RTYЈNSCH B TSY'OSH, ЪB RTEDEMSH YZTPCHPZP RTPUFTBOUFCHB.

nPULCHB 27-28 NBTFB

lPOFBLFSCH PTZBOYBFPTPCH FTEOYOZPCH CHSCH NPTSEFE OBKFY CH TBURYUBOY ABOUT OBYEN UBKFE: http://www.transurfing.ru/pages/Rasp/Rasp.htm

ъБСЧЛЙ ABOUT HYUBUFYE CH NETPRTYSFYSI GEOFTB TBCHYFYS "BCHFPT TSYOYOI"

"Theory is theory, but what about practice?" - I thought and decided that I want to write about how I apply my knowledge of Transurfing in my life. Perhaps the book contains this technique, but it seems to me quite universal in relation to any technique for working on oneself, it is just that a model is summed up in transurfing, which makes the essence of the technique more obvious.

At the beginning, a summary of the theory:
Reality has an infinite variety of forms of manifestation. Space options- this field information about what was, is and will be. Your choice always implemented... What you choose is what you get. Each organism contributes to the formation of material implementation... No need fight for happiness- you can just to choose myself option to your liking.

Implemented not desire, but intention- the determination to have and to act. Inner intention is the determination to act. The outer intention is the determination to have. The goal is achieved by the inner intention, and the outer - selected... Inner intention seeks to directly affect the world... External intention gives green light for self-realization of the goal.

Dreaming is a virtual journey of the soul into space of options. In reality, the dream continues in reality to one degree or another. To gain control over external intention, it is necessary wake up... Until reality is recognized, it is not controlled, but "happens." Control should be directed only to admit it into your life coveted script .

Initial situation: a person has a goal, but there are stable failures on the way to the goal. From the point of view of transurfing, firstly, the person is clearly asleep, his dream does not coincide with reality (as we say, “reality does not coincide with reality”), and secondly, there is a problem with external intention. Why with him? A person takes action, which means that the inner intention is in order: the determination to act turns directly into action. The determination to have, formulated in a dream, does not translate into the acquisition of what is formulated in a dream- this is how the initial situation is described in terms of transurfing.

What to do? We take ourselves and, at least, a sheet of paper / notebook and a pen / pencil / felt-tip pen (any writing instrument that you like / want to write). It is not recommended to use a computer or perform actions in the head, because performing actions here and now is important, it reduces the percentage of sleep in our actions.

So, we sat down more comfortably, relaxed, took a deep breath and a deep breath. Describe your goal one word and write it in the center of the sheet with a capital letter. So that you can write down, for example, "Elephant". The elephant is written with a capital letter, because there are a lot of elephants: both concrete and non-concrete, and living, and toy, etc. It can be quite difficult for someone to choose a name, but you have to come to an agreement with yourself. If you are shy, you can use the Elephant, meaning by it what you want. The main thing is to feel what you want visually, audibly, kinesthetically, tastefully, smelling, in general - fill the Elephant with sensations, imagine it.

Further, a little to the side - it does not matter, to the right or to the left, but to the side - we remove the arrow from the inscription "Elephant" and write finely "I want an Elephant", and then move the arrow to the center and write in the usual font "I get an Elephant". As you might have guessed, “I want an Elephant” is your inner intention, “I get an Elephant” is your outer intention. Since we assume that this is where the dog is buried (well, yes, we sleep, so the dog is buried in the elephant /:) ), then put the inscription "I get an Elephant" in the center.

How does it feel? Do you feel that emotions are coming from the past failures? Or for the sake of getting what you want, you can write about the Elephant?

Now slowly, slowly, ignoring the inner elephant trainer critic, we begin to write down all those sensations, all those characteristics, all the expectations with which the Elephant is filled. I deliberately do not give any epithets, so that even while reading this instruction, you could allow your imagination to shoot different associations and fantasies about what kind of Elephant you can find. The characteristics of an elephant do not have to be written in one word: they can be phrases, whole sentences. Let go of those emotions that have accumulated in the process of obtaining completely different Elephants. If you run out of paper, just take another one and write on without repeating the "I want" / "I get" entry (in other words, if you want to repeat - repeat: this is your work on your own external intention).

Did you write everything down? Re-read the written down over and over again, finding inaccuracies in the wording. If there is a desire to correct - correct: it is better to let the paper suffer than you - another failure.

When the urge to correct and supplement dries up, put the writing instrument aside and take it in your hands. How do you like your Elephant? Do you want it? Generally speaking, most likely - you want, but in some cases it may turn out that you did not want the Elephant, but himself Elephant Acquisition Process, I wanted all this trial, error, search and experimentation. The same is possible, and - congratulations: You have what you really want.

If the Elephant has not transformed into a process, then re-read for the 101st time the same list that you have already read 100 times. Are all the characteristics of the Elephant really important, do they all have significance? Now try to drop this characteristic and get the Elephant. Would you choose this Elephant if there were no others? If not, we leave the characteristic; if we chose, we cross it out. All those characteristics that do not affect the choice are superfluous, create unnecessary significance and force us to receive a completely different Elephant that we want.

So, you have crossed out all unnecessary characteristics. Among the rest are there those in the wording of which there is “not”? Small, does not eat bananas, etc. Formulating the characteristic through "not", you are not describing the receipt of an Elephant, but the rejection of other Elephants. That is, the significance is not transferred to the Elephant, but The Process of Discarding Other Elephants... Again, congratulations: you have what you want. If, nevertheless, an Elephant is needed, and not refusals from other Elephants, then it is necessary to clarify all the characteristics so that the particle "does not" disappear, or even remove them from the agenda, since they are also completely insignificant and do not affect elephant selection.

Now we re-read the list again. If you had to scratch a lot, then you can even rewrite it, although in reality it is not what the piece of paper looks like that matters, but what happens to your intentions. What do you feel now in relation to the Elephant and the feelings that still fill him after all the transformations? Do you want it?

If you want, then answer the last question: does it even exist? If exists, then just go and take... Are you missing some resources? No question: we take resources, go and get the Elephant. We decided that we want the Elephant and we decided that we get the Elephant. It remains just to perform all the actions to obtain the Elephant - and the Elephant will be happy for us.